A Few Simple Ways to Protect Your Children’s Teeth

dental care
by on March 31, 2016
Posted in Blog

By the time your child hits the age of 12 or 13 years old, his or her adult teeth will have all settled in for a permanent stay. This means that as a parent, you only have a few years to instill your kids with solid oral hygiene practices. The habits that they start to develop at a young age will stick with them throughout their entire lives, so it’s extremely important that you take steps to start early. So how can you work to protect your child’s teeth — both before and after the adult set grows in? The following five tips are the simplest, yet most effective means of doing so.

Eat and Drink Right

Good oral hygiene starts with the food and beverages that your little ones put into their mouths. Even adults struggle to cut back on sugary snacks and beverages, so imagine how difficult it is for kids to moderate! As a parent, it’s your job to regulate your child’s diet. Take the time to explain to your children how too much of a good thing can be very bad for their teeth. Set rules limiting your child’s consumption of candy and sweets, and make sure that they brush their teeth directly after eating. And don’t forget about juice! Many parents mistakenly believe that juice is healthy. In reality, the majority of juices are packed with so much sugar that it’s not much different from drinking soda. Treat juices like a special dessert or treat.

Use Fluoride

Children who are over the age of two should be using toothpaste that contains fluoride. Fluoride is a naturally-occurring mineral that is able to make the outer surface of teeth much more resistant to acid attacks that can lead to tooth decay and cavities. It’s also wise to check to see if your tap water contains fluoride and talk to your dentist about fluoride supplements.

Remember the 2×2 Rule

Many parents wonder how frequently and how long their children should be brushing their teeth. As a general rule of thumb, kids should brush their teeth a minimum of two times per day (morning and evening) and should do so for two full minutes each time. It’s a good idea to set a timer or play a song that lasts two minutes so that your kids know when they can stop. Setting this standard early in your child’s life will increase the likelihood that he or she continues to follow these tooth-saving practices for a lifetime. For even better results, urge your child to incorporate flossing into his or her routine.
Consider Dental Sealant
A growing number of parents are making the decision to talk with their child’s dentist concerning dental sealant. This involves a thin, plastic coating that is applied to the chewing surfaces of teeth. The coating acts as a barrier against cavities and can help prevent tooth decay.
Visit Your Dentist Regularly
Last, but certainly not least, always remember to stay current with your child’s dental checkups. In order to ensure that your kid’s teeth and gums are in tip-top shape and to spot any potential problem spots quickly, we recommend that you schedule a checkup every six months.
While poor dental hygiene has become somewhat of an epidemic throughout the past several years, there’s no reason for your child to join the ranks of many who have developed cavities and other issues early in life. Starting with these simple tips will help your child to develop smart oral hygiene habits that will keep them healthy and happy. And don’t forget that you can contact Dr. Bruce McArthur, DDS, anytime for more tips and ideas.
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